We have been managing these allergies for six years now, ensuring we manage risk appropriately, avoid drama, and enjoy our life - including eating in restaurants and going on holiday.
Advocating for my son and for others with similar allergies, I am keen to dispel allergy myths and spread awareness.
My blog posts may provide useful anecdotal information to some, whilst the recipes could be helpful in giving meal planning ideas to others with some or all of the same allergies.
Our avoidance list is tree nuts, peanuts, lentils, chickpeas, all beans, peas, and soya beans (although my son tolerates lecithins and soya flour).
